At Keco Food & Health, I found the menu to be a delightful mix of familiar Asian flavours and smart, healthy touches that make each lunch and dinner feel satisfying without being heavy. Walking in, you immediately notice the emphasis on variety, especially with their 2 Meat 2 Veg & Rice Meal Box alongside drink options, which strikes a great balance between flavour and value - and it’s perfect for a quick, nourishing lunch in the City of London. From classics like Sweet and Sour Chicken and Black Pepper Beef to colourful plates like Mix Fried Vegetables and Kung Pao Chicken, the buffet-style set‑up keeps things exciting because the offers change daily, so you never feel stuck with the same choices.
What really stood out was how the menu manages to blend comfort with freshness: the sweet and tangy notes of the sweet and sour dishes paired beautifully with the punchy spice of black pepper beef, while the stir‑fried vegetables added crisp, vibrant greens that balanced the proteins nicely. The portions feel generous and the pace of service keeps your tray moving - ideal if you’re popping in on a lunch break. Linking all of this together, the menu feels coherent and thoughtful, with enough variety to please regulars and newcomers alike, and it certainly left me feeling both full and refreshed.